What the world needs Now is love sweet love……

What the world needs now is Love….…

What the world needs now is love, sweet love
the only thing that there’s just too little of
What the world needs now is love, sweet love
No, not just for some but for everyone
Lord, we don’t need another mountain
There are mountains and hillsides enough to climb
There are oceans and rivers enough to cross
Enough to last ’till the end of time
What the world needs now is love, sweet love
It’s the only thing that there’s just too little of
What the world needs now is love, sweet love
No, not just for some but for everyone

Well I think most of us must have heard this song back in the 60s(1965) lyrics above by Hal David and music by Burt Bacharach first recorded and sung by Jackie Deshannon. There are also tons of love songs since forever till now that we mght be familiar with! I like this one in particular because the lyrics point to the NOW……’what the world needs NOW is love sweet love!’…….it is saying nothing else matters right now but love,we don’t need anymore mountains to climb,there already are too many of them(,probably meaning too many other distractions enough to create more problems and messes in life).

Sitting in quiet contemplation,I see with the eye of my heart ……the subtle and horrendous suffering around the home vicinity,environment and the world! ….especially so I hear by word of mouth and self witnessing of people near and dear and those who are not ‘happy’ in/with life sitautions.My heart beats out in compassion for all………my own too!

What is most disheartening to witness and know of in truth is the uncaring,unfeeling,unloving,unfriendly attitudes of family members behaving towards each other! Most of us must have heard of this saying….’charity begins at home’,with loved ones and then from that unity goes out into the world.But how much do we see the truth of disharmony from the ‘home’……….extending outwards into the world!

What did Jesus say on love.…”but I say unto you, love your enemies, bless them that curse you, do good to them that hate you, and pray for them who persecute you”

Similarly the Buddha also said.…”hatred is never appeased by hatred but by love alone,hatred is appeased”

So why I ask myself if these enlightened teachers of the past and present taught so eloquently and belovedly on love thousands of years before, how is it that there is still so much strife,hatred, fighting and animosity consistently encircling around and within us since time immemorial?Why is it so easy to be affected and influenced by negative habits and traits of others that it gets rubbed on upon us.The questions is why is it so hard to practice goodness and kindness and charity and concern for each other starting with ourselves first?

We see so much of the unhappy home,at the workplace, racism, anger and terrorism around the globe,’big fishes eating and taking advantage of the little ones’,bullying at schools,sexual abuse and slavery of children and adults,starvation and poverty strickened countries,power hungry and corrupt government,businesses/corporations as well as religious institutions,etc.etc.etc.We can even notice strangers along the streets,restaurants or in the shopping malls behaving inconsiderately,unattentively to each other,yes very prevalent is the phone devices in their hands,the immature cultivation of fantasy and fictional follies of the world…….even amongst loved ones,friends and close associates we act disrespectfully and brutishly…..…

We have the power to change the world and bring peace with the love we already are within us yet we go on proving otherwise,pretending to live superficially, recklessly, carelessly and ignorantly….allowing ourselves to be toyed with the ego-centric ways of the world………………

I sit and ponder in dismay…what is the world becoming to and whats to happen to the younger generation of kids, if adults don’t nourish themselves with love and flow into the direction of clear consciousness….how would they impart and teach their children by outpouring examples of the wonder and goodness of love?

Love is innately within each being, it needs to be put to the test, for us to face the fiercest of storms and come out afloat peacefully, lovingly forgivingly and without conditions,judgements,critical assessments of oneself and others……….we need to be tested in order to experience and witness the authencity of love.We need to empower ourselves with courage to move in the direction of positive actions to witness the love within us! ………..’actions speak louder than words!’

It is not easy to love and bless our enemies(which could be the ones as close as our spouses, lovers, children, friends,colleagues,etc..).
Just see how easy it is to get annoyed and snap back in defense at another and then a full blown tension erupts over trivial uncalled for matters leading to unecessary anger, resentments and ill-feelings………….where does all these agitation arise…if we could ponder here a little…..

Why do we feel it hard to love our enemies(those whom we feel have made or is making our lives miserable).To begin with, it might seem hard enough to feel love or embrace ourselves in compassion,when we feel inadequate, insecure,needing attention ourselves, protective and obsessed with that‘what belongs to me only’kind of attitude.So how then could/would we genuinely generate love for others,worse still,how to love those whom we think are the cause of our unecessary hardships and annoyances!

Why then, if all spiritual teachers/masters are saying that love lies inherent within us, why do we feel devoid of it and are hankering for it elsewhere,outside of ourselves?

If we don’t find time to be with ourselves and cherish that time alone to love and embrace ourselves in compassionate understanding and respect,how would/could we find time to be with others and care for them?

Love begins with the fearless ‘battle’ to look into our hearts and find it there!Love is never to be found outside of ourselves…………

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The loving path

When we open our hearts to love truly, courageously and selflessly, we witness graces and blessings blooming on the path as we walk thru,yes even sufferings as we face them become joy……

Love is always there……..

Love is…….always,eternal…..love is what we speak of, or call or know as ‘God’……love is the ‘I Am'(Now)…….the stillness,the awared presence,the presence of goodness.

Love is presence of divine intelligence that guides and opens the path of fearlessness to face all phenomenon however challenging,tragic and joyful with no regrets or turning back.Love is the presence of beauty itself….there is no outward ‘ugliness’….there is nothing to judge or condemn/criticise….

Love is Truth…it speaks only to light the dark with no malicious/hurtful,egoic intent.Love is the act of forgiveness,purifying the path and planting the seeds of peace….

Love animates in kind actions,beneficial for all,with no segregation to anyone!

Love competes with no-one,with nothing……it stands open alone like a beacon for all to see…….
Love is not out there to search for or to be envious that someone else might have,it is not to be afraid that we cannot attain it…..for it is already Within us!

Love is the way!

Love opens the way…..to truth,to life and living….fear has no part to play when the heart loves,when the heart is tender and loving and kind……nothing blocks its path.It does not say, I will be friends to only those I like or to those who give me what I need( selfishly)……….Love opens to all,just like the rain and sun supplies the earth with nourishment,love will help and be an aide to anyone,to everyone without wanting anything back…….it stipulates no conditions!

The practise of opening and cultivating the heart to love oneself and others

 

Let not guilts , shames and fears keep our hearts locked and imprisoned in pain and suffering.
We don’t have to hang onto to past mistakes, regrets, abuses,grief/traumatic experiences,bad memories and the ‘what ifs’,’why didnt I’,’why did I’sentiments.
There is no reason to keep our afflictions buried within us and allowing our lives to be lived in shallowness and limitations of a greater purpose to life for ourselves and others.

All enlightened beings and spiritual teachers of past and present had to do the same, to purge themselves of toxic/poisonous afflictive states and renew and transform and allow their true light of love to shine forth.
All of them showed compassion and understanding of their own suffering and that of others and have been and are still passing on the knowledge of the truth of the existence of suffering and the ways out of it so that others might be wise enough to follow through the same and become ambassadors of peace and healing.

There is enough of unhappiness,silent and active aggression,animosity and joylessness hovering around wherever we are….perhaps we cannot see that truth as we are too busy into our own distractions and burdens.However, there might be some people who are using outwardly fun, comic and jovial antics as cover-up for their inner discontent.Its not to say that we cannot have healthy enjoyments, fun, recreation and relaxation which might help uplift the weary spirit…..family/alone time in nature by the beach,drives/outings,museums,cooking/baking,reading,music,celebrations,etc.
All the same most of us are in denial and can become defensive when speaking of suffering/unhappiness….we can refuse to believe or to acknowledge our inner discord and disharmony as we might surfacely portray ourselves as ‘healthy’, ‘wealthy’,’wise’(educated),religious practising,having done nothing wrong criminally,abiding the laws of the land,etc.etc……yet deep within, there is a dark cloud of secrecy and feeling ‘impure’,uncleaned and unloved,that feeling of nothing is enough/good/right………

In my own experience……. November 1998,after coming back from Saudi Arabia,landing in Vancouver,Canada, I immediately felt a terrible heartache where I felt like ‘dying’,a feeling like I was a criminal who was hiding the biggest ‘black heart’ within myself….I felt spiritually thirsty and in need of tremendous amount of soul food and comfort,it felt like a deadly desperation to bring nourishment to my soul….November 17th 1998,as I remember driving myself to St. Paul’s church seeking for something to quench my parched being,I stood outside the church door feeling like a criminal and literally said to myself….”I am turning myself in,help me!” That was the beginning of a long beautiful spiritual journey of delving/meditating into the deepest recess of my being courageously facing painful and ineffable truths,acknowledging and forgiving and letting go of my life’s worth of transgressions…….as well as looking into the true face of beauty of my Inner Self….face to face with the treasures of Heaven!,there I found love and joy and truth resided innately waiting to be discovered by the true seeker…………

Like everyone else, I was clamouring for love outside of myself until I found it Within myself……….within each being lies this treasure of heaven(Love/God/Truth/Light/Universal consciouness/Atman/Brahman/Allah/Buddha or Christ consciousness/Divinity etc.).Each and every single human being has the highest potential to touch and be open to this sacred space Within if we are sincere and courageous to take a ride into ourselves!While we are still yet to open ourselves to the inward journey, we can practise being mindful and being aware of our thoughts, actions, speech and intentions in order to have some level of comfort, of peace, understanding, respect and care towards ourselves and for others

One of the ways I had to practise while on the journey inwards is develop what the Buddhist calls Loving-Kindness meditation….to develop the ability to love,to be compassionate,to be kind to ourselves, to our loved ones, friends, strangers,enemies and the world……….
I share this with you to help you on your journey ….if you can find time, make a little effort, be sincere and dedicated whenever you can,allow yourself to simply be,no need to be hard on yourself….everything takes time,there is no easy way out for true healing and peace to descend upon us!

https://www.youtube.com/watch?v=sz7cpV7ERsM
This is the youtube link on loving kindness meditation,easy to follow and understand.

Love itself

We seek for love from others……but we are already love itself…
We seek for gifts from others because we want to feel special….but we are already the gifts ourselves to make others special…..
We seek to love others…..but we forget to love ourselves first…..
We are all lovers……..we are all capable of receiving and giving love in this moment when we are aware of our Loving -Presence!