Very often we forget that we have a Wise,Loving,Courageous,Creative and Joyful Heart to enjoy silent company with.We tend to give so much attention to everything outside of ourselves.

We go about our lives mostly listening and living up to the voices that spread beliefs,ideologies,opinions,fear,judgements,criticism and cynicism, terror,divisiveness,expectations,power and control and false notions of achieving lasting happiness and pleasures.

The mind wavers with confusions,uncertainties and agitation,restlessness,anguish,torments,anxieties….then we wonder why we are so disturbed and unhappy again and again eventhough we may have had a good time doing something pleasurable or enjoyable.

The mind must be calmed and stilled in order for the Heart to be fully opened to act in joyful,peaceful,loving engagements…

https;//www.celestehoedenauthor.com