When the mind is tired use the Heart

When the mind is tired and busy with worries and anxieties and too much unnecessary unpleasant negative ‘story-telling’…….sit quietly in your own reverent presence,pay attention to the heart and bring it forth out into the open.It will speak of comfort and tenderness and loving, gentle resonance….listen to it,trust it and become it.
In order to end unnecessary suffering,the mind must be trained on how to be silent/still in meditation.Allow the heart to be unafraid to be left unprotected to allow all things and situations to be.Keep it continuously OPEN.When we fight and argue and be defensive with Life, it is like foolishly wanting to swim against the strongest of current.But when we allow ourselves to flow with the current(letting go of all attachments and clinging),we glide swiftly to become One with the great ocean, with the Universal Consciousness.

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A Novena of Prayer

Saturdays to me was a truly special day.It was a day, when I devoutly attended Novena(prayers and singing) church services in dedication to the Virgin Mary.As a born and raised Catholic,I was taught that this was an honorable thing to do …to be able to give the Virgin Mary homage, thanks and ask for comfort, blessings and succour.To me the Virgin Mary represented Motherly Love, kindness,warmness,tenderness, mercy and deep understanding.And so I went devotedly most Saturdays(I remember making every effort to do so).I went to ask earnestly despite my still very much being caught up in worldly frenzy,I went in deep reverence to pray for the loving attributes that this Blessed Entity represented.

How do we pray?

In and through my praying experiences,prayer becomes potent when it is short and it is said simply,earnestly and humbly,such as ‘Help me,’Give me strength and courage to go through this painful time,”Thank you,”Help me to face the truth,”Guide me,”May I be safe,”May so and so be safe,”May I find peace,’etc.When a prayer is said and repeated in a fervent,simple and short manner,it becomes a positive direct affirmation to help oneself gain presence,courage,relief,calmness,clarity and insight to face all difficult events.It helps us see and hear within our being of what is being said and why we say it.Simple prayers become transformative.We learn to make subtle changes within ourselves and follow up with positive actions of the words we say.
Therefore it is said that a child’s prayer is powerful due to its purity,simplicity and unadulterated supplication!
~~~~~~~ excerpt from ‘To Resurrect the True Self’ page 131-132 ~~~~~~

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Donating proceeds of my book

A warm Hello to all,
I am delighted to share with sincere joy of my intention to donate all proceeds of my book titled ‘To Resurrect the True Self’ to a non-profit organization dear to my heart(for a while now) called The Tibetan Nuns Project www.tnp.org
By buying the book,you will be of help both ways,the young girls,elderly women and people of Tibet/India have a place to stay,food to eat and be spiritually/academically educated,as well as you have a book to hopefully keep you nurtured and nourished in intellectual/spiritual knowledge!
I heartfully thank you all for any support you can provide when you buy any format of my book.I undertake this endeavour not for any egoic purpose but for the intention of being a help to support humanity in any way ,the way that I was supported by the Universal Consciousness during my spiritual journey into healing and Self-Realization.

A Heart’s Prayer

To all of us with no separation of culture, religion,
race, or gender; and to all of us who are rich or poor,
happy or sad, educated or uneducated, sick or healthy,
I am one with all and all are one with me.
Within we are the same.

We have a heart with the full capacity to
love, to be of support, and to pray for each other.I pray that we take time to be quiet and listen
to ourselves and our needs spiritually, emotionally,
physically, and mentally.

I pray we be not afraid to ask for what we need for
the good of our spirit and that our hearts may be enriched
with strength, not to be harmed and not to harm.

I pray that we may not feel too vulnerable or weak
to say “I am sorry” or ask forgiveness or forgive with
compassionate understanding.

I pray we strive to find peace and healing in the face
of suffering and pain.

I pray we see the beauty within us and use that
beauty to beautify this world with activities and
creativities of love and peace.

I pray we not look at humility as weakness or
as being losers but instead as having the power and
strength to take the first step to initiate spiritual change.
~~~~~~excerpt from the book To Resurrect the True self, page 135

Over the last few weeks and months,what have we truly witnessed in our lives?Did we see pain and suffering,aggression,hatred and anger,frustrations,anxieties, worries,sickness and perhaps deaths of others,friends,relatives,strangers,maybe people we don’ like?What importance have we been giving so much adulation,attention,focus upon? The world was and is still drawing our energies and human goodness focusing greatly on the political scene and pandemic.Do we not feel tired and drained of suffering itself? What do we truly want or how can we truly find peace in exchange for all the confusion and chaos we are being disturbed with?Can we not for once retreat/relate into and draw within ourselves, into our own beautiful inner being,walk into our spiritual realm and bring out one innate wondrous attribute to share with others or witness in ourselves?Why are we afraid to raise,wake up and live out that inherent beauteous God,Christ, Krishna, Atman, Buddha,Brahman,Universal Consciousness from within ourselves to promote healing, peace and compassion.Why is it that we are not afraid to speak and behave unkindly, crudely, critically,fearfully,judgmentally and ignorantly?

https;//www.celestehoedenauthor.com