We can be creators of loving-kindness,benevolence,respect,truth,selflessness and understanding.
We can choose to destroy selfishness,unkindness,resentments,anger,disrecpect and greed.
We can restore harmony into our lives and the lives of others
All we need is the tool of practicing Self-Awareness!
It is so easy,wherever we are, whomever we are with,however we are, in whatever we are doing,right here and now…..we can practice watching ourselves,being mindful and aware.
One small random act of kindness can help encourage and disseminate the uplifting of Human Consciousness which brings spiritual healing and courage.Fear on the other hand limits and traps us in a realm of meaninglessness.
the compassionate experience 