Equanimity

When we can learn to practice or even try to come to an understanding of the freeing feeling that comes by letting go, to release the need for control of any sort,the clinging tendencies solely to pleasant sensations and ‘high’ moods,we can come close to simply being present to all states we experience(good and bad alike) in equanimity and not get trapped in a yo-yo effect,up and down moody states that affect our own peacefulness and that of others…………………..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s