In Truth

…..take courage to always act and speak in truth for it will bind you not to fear and guilt…………….

According to the gospel of Matthew……… Jesus called the crowd to him. He said, “Listen and understand.. “What goes into someone’s mouth does not make him/her ‘unclean.’ It’s what comes out of their mouth that makes them ‘unclean.’ ”

So therefore we practise mindfulness and awareness of presence within in order to scan the conscience for whatever comes from within us reflects our inner states…..

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